Beeble's Fitness
Exercise Library - Learn how to perform exercises with perfect technique!
Results for the Legs
Exercises found: 22
Seated Leg Press - Machine
Main muscle used: Quadriceps
Learn how to do the Seated Leg Press - Machine exercise...
Leg Extension - Machine
Main muscle used: Quadriceps
Learn how to do the Leg Extension - Machine exercise...
Hip Adductor - Machine
Main muscle used: Adductors
Learn how to do the Hip Adductor - Machine exercise...
Hip Abduction - Machine
Main muscle used: Gluteus Medius and Minimus
Learn how to do the Hip Abduction - Machine exercise...
Lying Hamstring Curl - Machine
Main muscle used: Hamstrings
Learn how to do the Lying Hamstring Curl - Machine exercise...
