Exercise Search


Results for the Legs

Exercises found: 22

Squat - Body Weight

Main muscle used: Quadriceps

Learn how to do the Squat - Body Weight exercise...

Hip Raises - Swiss Ball

Main muscle used: Gluteus Maximus

Learn how to do the Hip Raises - Swiss Ball exercise...

Lunges - Body Weight

Main muscle used: Quadriceps

Learn how to do the Lunges - Body Weight exercise...

Calf Raises - Body Weight

Main muscle used: Gastrocnemius

Learn how to do the Calf Raises - Body Weight exercise...

Leg Curl - Swiss Ball

Main muscle used: Hamstrings

Learn how to do the Leg Curl - Swiss Ball exercise...

 
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