Exercise Search


Results for the Back

Exercises found: 20

Dorsal Raise - Hard

Main muscle used: Erector Spinae

Learn how to do the Dorsal Raise - Hard exercise...

Lat Pulldown Wide Grip - Cables

Main muscle used: Latissimus Dorsi

Learn how to do the Lat Pulldown Wide Grip - Cables exercise...

Lat Pulldown Narrow Grip - Cable

Main muscle used: Latissimus Dorsi

Learn how to do the Lat Pulldown Narrow Grip - Cable exercise...

Lat Pulldown Reverse Grip - Cable

Main muscle used: Latissimus Dorsi

Learn how to do the Lat Pulldown Reverse Grip - Cable exercise...

Back Extension - Extension Bench

Main muscle used: Erector Spinae

Learn how to do the Back Extension - Extension Bench exercise...

 
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