Exercise Search


Results for the Abdominals

Exercises found: 29

Sit Up - Full

Main muscle used: Rectus Abdominis

Learn how to do the Sit Up - Full exercise...

Double Crunch

Main muscle used: Rectus Abdominis

Learn how to do the Double Crunch exercise...

Heel Taps

Main muscle used: Obliques

Learn how to do the Heel Taps exercise...

Scissor Crunch

Main muscle used: Obliques

Learn how to do the Scissor Crunch exercise...

Leg Hold

Main muscle used: Transverse Abdominals

Learn how to do the Leg Hold exercise...

 
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